Enlightenment with Light of Divine Love

November 3, 2013 at 12:14 am | Posted in Divine Messages, Meditation, Music, Nature, Online Meditation Sessions, Self-Realization, Videos | Leave a comment
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Meditation Class 1 – Experiment with Truth – Intro

Meditation Class 2 – Prepare yourself for Kundalini awakening

Meditation Class 3 – The experience of your Kundalini awakening

Meditation Class 4 – Communicate with the All-Pervading Power (Vishuddhi chakra)

Meditation Class 5 | Self Mastery (Void)

Meditation Class 6 – The true Self (Heart chakra)

Meditation Class 7 – Your door to paradise (Agnya chakra)

Meditation Class 8 – Your inner roots of peaceful balance (Mooladhara chakra)

Meditation Class 9 – The uppermost energy center (Sahasrara chakra)

Meditation Class 10 – Experience once more your Kundalini awakening

Breathing exercise for the Heart chakra



Significance of Nirvichara & Nirvikalpa

October 31, 2011 at 6:10 pm | Posted in Divine Messages, Meditation, Online Meditation Sessions, Quotes, Self-Realization, Videos | Leave a comment
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Nirvichara and Nirvikalpa

Present is the reality. The past is finished, and the future doesn’t exist. When the Kundalini rises she elongates those thoughts and establishes in the center where there is complete thoughtless awareness. And spiritually you grow in that thoughtless awareness which in Sanskrit we call as Nirvichara Samadhi.

The second state we call as Nirvikalpa Samadhi means doubtless awareness, when you become your own master. Because in the light of the Spirit you know what is the truth is. What is destructive for you and what is constructive for you. And you just disregard all that is destructive. I don’t have to tell you, “Don’t do this, don’t – no.” If I say that, half of you will go away. It’s like this, supposing I have a snake in my hand, and I am very adamant and it’s darkness and somebody says that, “There’s a snake in your hand.” I will say, “No, it is a rope.” Until the snake bites me I will say, “It’s a rope.” But if there is little light immediately I will throw away the snake. Nobody has to tell you.


This is how your attention becomes enlightened, and you become a very wise and sane personality. And then you understand your value, your identity. Then you know you have become the instrument of this Divine love. It’s a pure love. Like a sap rises in a tree, it gives whatever is needed for every part of the tree – ultimately it evaporates. But supposing it likes one flower, gets attached. Then the tree will die and the flower will die also.”


Shri Mataji Nirmala Devi


Become One with Divine Force of Paramchaitanya

May 17, 2011 at 6:32 pm | Posted in Audios, Divine Messages, Online Meditation Sessions, Quotes, Videos | Leave a comment
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“Paramchaitanya is absolutely effective and very efficient… if you do anything wrong, it will punish you keep the connection on… make it stronger and stronger and become one with that Divine Force (of Paramchaitanya) permanently, which will flow through you and will, not only enlighten you, but will give you so many powers and you will see the new life…  

…there are two forces working. One, which attracts you inside and one, which throws you out…  if you try to…dislocate yourself from this joy, break the connection of joy by…thinking, which is not reality, then you are responsible for yourself (on your own, away from Kingdom of God)…

the main problem is yourself. It should be solved by you, by meditative methods.  …so much attention we are paying to all our extra-curricular activities, but that will definitely fail. It will boomerang on you if you do not have the foundation of Sahaja Yoga. It’s very important to keep attention on your Spirit all the time so that whatever you are doing, whatever you’re projecting has the base and you just don’t get lost… 

without the nourishment from the roots you cannot grow

nourishment must be kept alive.”

Shri Mataji Nirmala Devi, 01.01.1991

More on: 








Sahaja Yoga meditation – philosophy and teachings

Sahajayoga,Diwali Puja with Shree Mataji Nirmala Devi

 Maiyaa tere Charno Ki- sahaj yoga bhajan


Benefit from some guided sessions of Sahaja Meditation

December 10, 2009 at 7:33 pm | Posted in Audios, Meditation, Online Meditation Sessions, Quotes | 1 Comment
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Relax, De-Stress, Balance, Enjoy!


Meditation sessions 1



 Meditation sessions 2



Meditation sessions 3



Truth to be achieved in one’s awareness

November 6, 2009 at 2:57 pm | Posted in Online Meditation Sessions, Quotes, Videos | Leave a comment
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All-Pervading Power

If seeking the Absolute Truth, enlightenment, inner Self,

and awakening of higher awareness within,

simply experience Sahaja Yoga meditation.

Enjoy guided meditation sessions (online, or in local SY centers),

and benefit from Oneness with Mother Nature.

Get introduced to your first meditation session on:


Join online group meditations through Online Meditations Community & more

September 13, 2009 at 3:40 pm | Posted in Audios, Meditation, Online Meditation Sessions, Self-Realization | 5 Comments
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open white lotus

Join online group meditations through

Live Meditations Community

On:  http://live.sahajayogaonline.com/


(in Russian-Bulgarian-English)

On:  Sahaja Yoga Bulgaria

On:  Freemeditation.TV

On:  Indian Online Meditations

Australia: Weekly Radio Programs



Experience Online Guided Meditations

September 12, 2009 at 5:00 pm | Posted in Audios, Online Meditation Sessions, Videos | Leave a comment
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Birds' Flight

In order to advance in meditation, one has to meditate on a regular basis,

15-20 minutes in the morning, and in the evening.

http://www.onlinemeditation.ca/ makes it easy for your start and progress.

Start and keep listening regularly to the Guided Meditations:












Enjoy Sahaja Meditation Online Learning

April 28, 2009 at 1:48 am | Posted in Meditation, Online Meditation Sessions | Leave a comment
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Meditation Classes Online:

Class 1 | Your experiment with truth (Introduction)


Class 2 | Prepare yourself for Kundalini awakening


Class 3 | The experience of your Kundalini awakening


Class 4 | Communicate with the All-Pervading Power (Vishuddhi chakra)


Class 5 | Self mastery (Void)


Class 6 | The true Self (Heart chakra)


Class 7 | Your door to paradise (Agnya chakra)


Class 8 | Your inner roots of peaceful balance (Mooladhara chakra)


Class 9 | The uppermost energy center (Sahasrara chakra)


Conclusion | Experience once more your Kundalini awakening


Enjoy meditating with Australian SYogis

March 23, 2009 at 6:42 pm | Posted in Meditation, Music, Online Meditation Sessions, Quotes, Self-Realization | Leave a comment

Learn to meditate through guided meditations

Just visit http://www.sahajayoga.com.au/media/radio/index.shtml


Enjoy meditation sessions by themes:

The Chakras and The Channels

Other Special Program Themes

Our Previous Archives

Experiment with Truth

March 18, 2009 at 6:20 pm | Posted in Meditation, Online Meditation Sessions, Self-Realization, Videos | Leave a comment
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Sahaja Yoga is a form of meditation, or a better definition might be that it is the key to meditation where meditation is defined as mental silence,

thoughtless awareness or nirvichara.

Meditation only occurs when we have experienced self-realisation, which is a state in which the kundalini, a coiled energy, has awakened from its slumber at the base of the spine, and has risen up through the energy centres situated on the spine, pierced the fontanelle bone at the top of the head and has connected with the all-pervading power. If you have not experienced self-realisation you won’t be able to go beyond thoughts, but will just be battling them in an effort to achieve silence, but this is a bit like banging your head against the wall.

So you could say that self-realisation is the starting point for Sahaja Yoga. “

Shri Mataji Nirmala Devi


Experiment with Truth on:











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